Net-Teams - Bookmark Tag stress management tips

There are 10 articles associated with the tag stress management tips!

#	Total Bookmarks	Article Title/Link and Description
1.	Bookmarks: 0	What Are The Underlying Causes Of Depression And Stress To You? When you say that the positive tendencies are the cause of happiness in an individual, in the same breath you can say that the negative tendencies are the cause of unhappiness. Well, extreme stress, anxiety and frustration pave a clear way towards depression.It is the same old story through the ages- the eternal conflict between the Light and Darkness. These two forces can not exist at the same time at the same place. When the Light arrives, we need not order the darkness...
2.	Bookmarks: 0	Top Stress Reduction Tools Discussed When you feel something abnormal is happening to you, which in fact is the creation of your own mind, you have stress. When your mind is carrying the unnecessary burden, it is stress. When you are irritated and you don't know the precise reasons for your irritation, you are under stress. When a problem is lingering on in your mind and you do not know the precise reasons for it, you have stress.As far as acne is concerned, stress is like a double edged sword. You don't kno...
3.	Bookmarks: 8	The Crux Of All Stress Management Tips Is ‘you Are The Creator Of Your Destiny-Not The Victim!’ A language teacher had problems with one of his students. The student was weak in learning the spellings of the words. He was weaker in memory. He repeated and wrote those words many a times, yet when it mattered, he spelled them incorrectly!The problem words were: Mathematics and Stephenson!The teacher provided him an easy technique to learn the spellings and said- ‘So, by tomorrow, you need to be thorough in these words, said the teacher!’‘Tomorrow never comes m...
4.	Bookmarks: 0	Stress Management Via Anger Control If anger rises, stress also rises.If anger falls, stress also falls!They are like identical twins, difficult to distinguish, harder to separate. If you deflate anger, it is as good as deflating stress.Though there are many similarities between anger and stress, there is one major difference. Stress is accumulated in your mind, over a period of time. Anger is a spontaneous overflow of powerful ill feelings. Instant outburst! It arrives like a flash flood, and goes al...
5.	Bookmarks: 0	Play To Your Amusement With Stress Management Balls! For managing the stress, there are two types of methods such as temporary methods and the permanent method. Temporary methods are many, but the permanent method is only one—meditation! That is the ultimate stress management product.Meditation leads to a state of supreme happiness. But in this mad race of materialistic world, many say that they don't have time for meditation. What a strange paradox! Meditation leads you to happiness. And you don't find time to become happy...
6.	Bookmarks: 0	Managing Stress Could Be Blessing In Disguise! Life with stress and life without stress- they are poles apart!Some types of stress are inevitable. Some stresses are those over which you have no control. Plus, some one may be the cause of your stress; there are some types of stress of which you are the cause, and therefore you have to find its solution.Mostly, the level of your stress and the level of your heartbeat go hand in hand. The greater the pounding, more intense is the level of the pressure. Nobody is happ...
7.	Bookmarks: 3	Little Known Stress Management Tips & Techniques: How To Relax More & Worry Less What is Stress? To understand the need for stress management, we must first understand stress. When a person is in danger, the body reacts, preparing to defend itself. The heart rate increases, blood pressure climbs higher, breathing becomes faster and blood flows to the muscles. This is great if a fierce dog is chasing you, because it gives you additional energy to get out of harm’s way. Unfortunately, the body reacts in the same way in response to daily problems and cha...
8.	Bookmarks: 0	Improve Your Life With Meditation And Manage Your Stress Certain pressures are part and parcel of the modern materialistic civilization. Perhaps you can not avoid them. But there are certain types of situations, which can be managed without pressure. By mishandling those situations, and many times with imaginary fears, you build a fence around you and lock yourself within the fence, throw the key of the lock somewhere, and blame others for your plight! You lose your peace of mind and blame others for it. Remember the fox that says ...
9.	Bookmarks: 1	Best Ways To Reduce Stress Stress has the solution within the word. Rest plus two syllables to spare. Yes...yes...It is a product of self-creation. For the stress, you have to mostly blame yourself. They say you are the creator of your destiny and circumstances. When you think that you are the victim of circumstances, you are under stress. In short, when you are unable to cope up with a given situation, you are under stress!Whether the businessmen have more stress or those in service have more stre...
10.	Bookmarks: 0	Time Management Is Must To Save You Of Lots Of Future Stress In the highest flights of their meditation, the realized souls proclaimed, “Kalaya Tasmaiah Namah!” meaning thereby, “Time, please accept our salutations!”Time is “all time” great! It is fleeting! You can never catch it!Time and tide tarry for none!You know the good old saying, “If wealth is lost, nothing is lost, if health is lost, something is lost and if time is lost, everything is lost!”What is time management? The time concept of the spiritualist...